{"product_id":"tigernut-keto-bread-400g","title":"Bread5 Keto Low Carb Bread | Gluten Free, Tigernut Flour | 400g","description":"\u003ch2 data-path-to-node=\"2\"\u003eReal Bread. Zero Compromise.\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eGluten-Free | Low Carb | High Fibre\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eFinally, a bread that actually tastes like bread while supporting your health goals. \u003cb data-path-to-node=\"4\" data-index-in-node=\"85\"\u003eBread5 Tigernut Sliced Bread\u003c\/b\u003e is crafted from wholesome ingredients to deliver a satisfying texture without the gluten, artificial fillers, or blood sugar spikes.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003eWhy You'll Love It:\u003c\/h3\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb\u003eTrue Low-Carb:\u003c\/b\u003e Just \u003cb\u003e3.6g of net carbs\u003c\/b\u003e per slice, perfect for staying in ketosis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb\u003eGut Health Hero:\u003c\/b\u003e Packed with \u003cb\u003e4.5g of prebiotic fibre\u003c\/b\u003e to aid digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cb\u003eClean Label:\u003c\/b\u003e 100% Certified Gluten-Free. No preservatives or artificial flavours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb\u003ePlant-Powered:\u003c\/b\u003e Made with nutritious Tigernut flour for a superior taste and texture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003ch4\u003e⚠️ Does Bread5 contain any allergens?\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eYes — Bread5 Tigernut Bread contains almonds (tree nuts)\u003c\/strong\u003e and is \u003cstrong\u003enot suitable for people with nut allergies\u003c\/strong\u003e. It is also produced in a facility that handles nuts, sesame, soya, wheat, milk, eggs, and peanuts. If you have a nut allergy, please do not consume this product. Always check the full ingredient list before purchase.\u003c\/p\u003e\n\u003cp\u003eFull ingredients: Water, Tiger Nut Flour, Ground Flaxseed, Psyllium Husk, Almonds (NUTS), Tapioca, Olive Oil, Pectin, Baking Powder (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Vinegar, Xanthan Gum.\u003c\/p\u003e\n\n\u003ch4\u003eIs Bread5 Tigernut Bread genuinely gluten-free?\u003c\/h4\u003e\n\u003cp\u003eYes. Bread5 Tigernut Bread is certified gluten-free. It contains no wheat, barley, rye, or any other gluten-containing grain. The primary flour is tigernut — a root vegetable (Cyperus esculentus), not a grain. Our production is tested to minimise cross-contamination risk, though please note the shared facility warning above.\u003c\/p\u003e\n\n\u003ch4\u003eHow many carbs are there per slice?\u003c\/h4\u003e\n\u003cp\u003eEach 30g slice contains just \u003cstrong\u003e3.6g of net carbohydrates\u003c\/strong\u003e and \u003cstrong\u003e4.5g of fibre\u003c\/strong\u003e. With only 61 kcal per slice, it is one of the lowest-carb real-bread options available in the UK and is suitable for a strict ketogenic diet.\u003c\/p\u003e\n\n\u003ch4\u003eIs Bread5 bread suitable for people with diabetes?\u003c\/h4\u003e\n\u003cp\u003eMany of our customers manage Type 1 or Type 2 diabetes and find Bread5 a practical fit for blood sugar management. The 3.6g net carbs per slice produces a minimal blood glucose response, and the high prebiotic fibre (4.5g\/slice) slows glucose absorption further. We always recommend discussing dietary changes with your GP or diabetes nurse.\u003c\/p\u003e\n\n\u003ch4\u003eWhat is tigernut flour?\u003c\/h4\u003e\n\u003cp\u003eTigernut (Cyperus esculentus) is a small root vegetable — not a nut, and not a grain. It has been eaten by humans for tens of thousands of years and is one of the richest natural sources of prebiotic fibre and resistant starch. It is naturally gluten-free and grain-free. Despite its name, people with tree nut allergies are not allergic to tigernut itself — however, \u003cstrong\u003eour bread also contains almonds\u003c\/strong\u003e, so it is not suitable for those with nut allergies.\u003c\/p\u003e\n\n\u003ch4\u003eDoes Bread5 bread need to be refrigerated?\u003c\/h4\u003e\n\u003cp\u003eUnopened, store in a cool dry place for up to 20 days from delivery. Once opened, consume within 3 days. We recommend slicing and freezing on arrival to extend shelf life up to 3 months. Frozen slices go straight into the toaster — no thawing needed. Toast 4–5 minutes for the best texture.\u003c\/p\u003e\n\n\u003ch4\u003eIs Bread5 suitable for vegans?\u003c\/h4\u003e\n\u003cp\u003eYes — our Tigernut Keto Loaf contains no animal products and is fully vegan.\u003c\/p\u003e\n\n\u003ch4\u003eWhen is delivery?\u003c\/h4\u003e\n\u003cp\u003eBread5 is baked fresh to order. Orders placed by Monday midnight are delivered on Wednesday. Free UK delivery on orders over £29 — our \u003ca href=\"https:\/\/bread5.co.uk\/products\/starter-bundle-keto-bread\"\u003eStarter Bundle\u003c\/a\u003e and \u003ca href=\"https:\/\/bread5.co.uk\/products\/family-bundle-keto-bread\"\u003eFamily Bundle\u003c\/a\u003e both qualify.\u003c\/p\u003e\n","brand":"Bread5","offers":[{"title":"Default Title","offer_id":44336258285853,"sku":"Tigernut Bread","price":8.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/1453\/0845\/products\/7V2A6436.jpg?v=1679322775","url":"https:\/\/bread5.co.uk\/products\/tigernut-keto-bread-400g","provider":"Bread5.co.uk","version":"1.0","type":"link"}