Bread5 Keto Low Carb Bread | Gluten Free, Tigernut Flour | 400g

Real Bread. Zero Compromise.

Gluten-Free | Low Carb | High Fibre

Finally, a bread that actually tastes like bread while supporting your health goals. Bread5 Tigernut Sliced Bread is crafted from wholesome ingredients to deliver a satisfying texture without the gluten, artificial fillers, or blood sugar spikes.

Why You'll Love It:

• True Low-Carb: Just 3.6g of net carbs per slice, perfect for staying in ketosis.

• Gut Health Hero: Packed with 4.5g of prebiotic fibre to aid digestion.

• Clean Label: 100% Certified Gluten-Free. No preservatives or artificial flavours.

• Plant-Powered: Made with nutritious Tigernut flour for a superior taste and texture.

Frequently Asked Questions

⚠️ Does Bread5 contain any allergens?

Yes — Bread5 Tigernut Bread contains almonds (tree nuts) and is not suitable for people with nut allergies. It is also produced in a facility that handles nuts, sesame, soya, wheat, milk, eggs, and peanuts. If you have a nut allergy, please do not consume this product. Always check the full ingredient list before purchase.

Full ingredients: Water, Tiger Nut Flour, Ground Flaxseed, Psyllium Husk, Almonds (NUTS), Tapioca, Olive Oil, Pectin, Baking Powder (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Vinegar, Xanthan Gum.

Is Bread5 Tigernut Bread genuinely gluten-free?

Yes. Bread5 Tigernut Bread is certified gluten-free. It contains no wheat, barley, rye, or any other gluten-containing grain. The primary flour is tigernut — a root vegetable (Cyperus esculentus), not a grain. Our production is tested to minimise cross-contamination risk, though please note the shared facility warning above.

How many carbs are there per slice?

Each 30g slice contains just 3.6g of net carbohydrates and 4.5g of fibre. With only 61 kcal per slice, it is one of the lowest-carb real-bread options available in the UK and is suitable for a strict ketogenic diet.

Is Bread5 bread suitable for people with diabetes?

Many of our customers manage Type 1 or Type 2 diabetes and find Bread5 a practical fit for blood sugar management. The 3.6g net carbs per slice produces a minimal blood glucose response, and the high prebiotic fibre (4.5g/slice) slows glucose absorption further. We always recommend discussing dietary changes with your GP or diabetes nurse.

What is tigernut flour?

Tigernut (Cyperus esculentus) is a small root vegetable — not a nut, and not a grain. It has been eaten by humans for tens of thousands of years and is one of the richest natural sources of prebiotic fibre and resistant starch. It is naturally gluten-free and grain-free. Despite its name, people with tree nut allergies are not allergic to tigernut itself — however, our bread also contains almonds, so it is not suitable for those with nut allergies.

Does Bread5 bread need to be refrigerated?

Unopened, store in a cool dry place for up to 20 days from delivery. Once opened, consume within 3 days. We recommend slicing and freezing on arrival to extend shelf life up to 3 months. Frozen slices go straight into the toaster — no thawing needed. Toast 4–5 minutes for the best texture.

Is Bread5 suitable for vegans?

Yes — our Tigernut Keto Loaf contains no animal products and is fully vegan.

When is delivery?

Bread5 is baked fresh to order. Orders placed by Monday midnight are delivered on Wednesday. Free UK delivery on orders over £29 — our Starter Bundle and Family Bundle both qualify.